Women's Course: LIFT YOUR LIFE

Mondays 7:00 pm @ Chabad
2461 Summerfield Road SR, CA 95405

Join us on this journey which will gently guide you in upgrading and transforming your reality. It will Lift Your Life.

1 Sublimated Slumber
Harnessing the Secrets of Sleep
November 3rd

A fascinating exploration into the need for sleep, the actual shut-eye experience, and the keys to peaceful and effective slumber. Jewish wisdom for refreshing nights and inspiring days.

2 Reframing Rage
Dousing Anger and Deflecting Upset
December 1st

Anger is damaging, rage is self-harm. Explore Jewish secrets for deflecting upset, tempering temper, and converting the most exasperating situations into goldmines of growth.

3 Art of Eat
Managing Food and Munching for Meaning
January 5th

Meals can be ordeals, filled with anxiety and insecurity; healthy eating habits are hard to maintain. Discover satisfying Jewish wisdoms for managing the munch and sublimating lunch.

4 Elated Living
Reaching and Reaping Genuine Joy
February 2nd

Jobs, relationships, and health thrive in the sunlight of positivism, but lasting happiness is elusive. Jewish wisdom clarifies the way to cultivating a constantly smiling outlook.

5 Lip Syncing
Working Wonders With Words
March 9th

Communication is key to relationships. Words can crush or cure. Discover Jewish methods of using words to reshape reality, reform relationships, unlock potential, and help people shine.

6 Living G-d
Logic and Faith in Our Divine Relationship
April 20

A rationalist studies her way to G-d; a believer feels her way. Judaism provides a beautiful blend of both. Discover a game-changing perspective on faith, a marriage of mind and emotion.

7 Divine Image Projection
Freeing and Implementing Our Potential
May 11th

Positive intentions collide with reality. We leap mentally but remain rooted in reality. Jewish wisdom provides a doable strategy to glide uninterrupted from well-meaning to well done.